.png)
From expert discussions to strategies for self-growth, our video resources are designed to complement and enhance your counselling experience.
Featuring expert talks, soothing meditations, and practical strategies for emotional well-being, these audio files are perfect for on-the-go support and relaxation.
From informative e-books to practical worksheets, each resource is designed to offer insights and exercises that you can integrate into your daily life.
It’s only a step away.
Explore the diverse therapy types available, from cognitive behavioural to humanistic,
let's find the right approach for your journey.
Mental Well-being
Tackling issues of anxiety and low mood to restore your mental balance.
Self-worth and Relationships
Enhancing self-confidence and addressing concerns in relationships and friendships.
Navigating Loss
Providing guidance through bereavement, loss, and the spectrum of emotions.
Personal Growth
All our videos will be available to you anytime to watch offline.
Emotional Processing
Helping to process and cope with difficult emotions, including resentment, anger, shame, and guilt.
20+ hours of mindfulness
All our videos will be available to you anytime to watch offline.
Explore the things in your life that need support.
Embark on a journey within Karin Young Counselling. From enriching resources that illuminate the path to healing, to expertise and support.
